Saturday, December 23, 2006

Writing down my intake...

I need to get a grip on my food journal! It used to be that I would log in everything I ate as soon (or before) as I ate something. But a couple of weeks ago I found out that my boss is tracking everyone's internet usage at work. So, even though I wasn't abusing it in any way I've stopped going to fitday to log in my foods during my lunch break. And what I'm finding is that I'll be eating something one day and think "Didn't I eat one of these yesterday? Because I don't remember logging it in my journal!" And then sure enough, when I get home and log back into fitday I see that I forgot it. So far it's only messed up my daily calorie goal once - but that once was enough to keep me from my perfect 4 points a day score on the 3FC's thread!! I guess I'm going to have to go back to my index card tracking so that I can continue jotting everything down as I eat it.

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