The Ups and Downs of My Weight Loss Journey
Calories: 793Exercise: 1 hour treadmill, 30 minutes bike, 30 minutes rowing machine, 30 minutes weights.Weight: down 5.6 lbs (6.4 lbs to go)
Yikes Melissa. Are you sure you can support all that exercise with so few calories? As long as you're okay, I think you're doing great. (Still trying to figure out how you can do soooo much cardio without dropping of exhaustion or boredom! Share your secret please!)
Post a Comment
1 comment:
Yikes Melissa. Are you sure you can support all that exercise with so few calories? As long as you're okay, I think you're doing great.
(Still trying to figure out how you can do soooo much cardio without dropping of exhaustion or boredom! Share your secret please!)
Post a Comment