Melting Away - 1171 Calories, 1 hour exercise
Today was good. Even though the blog kept me away from the food earlier today, I did find time to eat. I got in 9 servings of veggies and fruits (I always aim for 5+ but 9 is excellent for me!). And I put in an hour on the stationary bike. That leaves me enough time tonight to get in another 15 minutes with the weights (I'm trying to increase my strength training, but it's so boring when you're at home, by yourself!).
I also found time today to look on-line for a bathing suit. I found a park that is between my home and work that has an indoor pool. They charge $5 a visit, but if I like it (and if I can keep my courage up!) I could get an annual membership for $215. So I've now taken two steps in the right direction - 1) I got the address, phone number and directions for the park and 2) I found a bathing suit that is instock. Now I just need to order the suit and take a drive by the park to check it out (I actually tried to find it last weekend, but since I didn't have the exact address I didn't have a lot of luck). Then it's time to make like a fish. If anyone is reading this - wish me luck!
Sunday, November 26, 2006
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